Therapy with Sabrine
MBACP Psychotherapist/ Counsellor
Offering Private counselling & therapy
Are you struggling with issues related to OCD/ Waswas when trying to do daily tasks or acts of worship? Difficulty with depression, anxiety, self esteem, relationship issues or major life changes? Feeling overwhelmed, stressed or stuck? Struggling to heal from trauma and processing emotions in a safe space?
Therapy gives an individual the opportunity to explore and understand certain feelings and behaviours when managing life challenges. It’s a therapeutic relationship between client and therapist to talk, identify and process thought patterns, emotions and unresolved issues in a non-judgemental space.
Allowing a sense of clarity, self awareness, inner peace and support when navigating a healthier fulfilling self.
“You are your own home
take care of yourself”
About me:
I’m Sabrine, grew up in Manchester; ethnically half Moroccan and half Bangladeshi. Growing up, I had a passion to help the community whether it was volunteer work, taking part in charity projects and wanting to support others through difficulties.
However, I realised Mental Health & therapy wasn’t common in the Muslim community, it was silent and unheard of. Not knowing much about therapy myself, I came across a private Psychotherapist for the first time. I know how hard it is to open up and talk about the real stuff, it’s not easy and the unknown is scary sometimes. It’s stepping out into the unfamiliar of self discovery.
It greatly inspired me and prompt an interest to create a safe space and positive change within my niche. I became a qualified psychotherapist and counsellor in 2022. Ever since, i’ve been working with two organisations including Islamic counselling and have grown to build connections with long and short term clients from divers backgrounds and cultures. It’s creating ease, support and openness for all my clients to reach out and delve into root problems when life gets challenging.
To get in touch
For enquiries and to explore therapy with me. Book a FREE 15/20 minute consultation to establish your first steps towards investing in your therapeutic journey.
Client testimonial’s