Are you struggling with issues related to OCD/ Waswas
when trying to do daily tasks or acts of worship? Difficulty
with depression, anxiety, self esteem, relationship issues or
major life changes? Feeling overwhelmed, stressed or
stuck? Struggling to heal from trauma and processing
emotions in a safe space?

Therapy gives an individual the opportunity to explore and
understand certain feelings and behaviours when
managing life challenges. It’s a therapeutic relationship
between client and therapist to talk, identify and process
thought patterns, emotions and unresolved issues in a non-
judgemental space.

Allowing a sense of clarity, self awareness, inner peace and
support when navigating a healthier fulfilling self.

MBACP Psychotherapist/ Counsellor

Therapy with
Sabrine

“You are your own home

take care of yourself”

I’m Sabrine, grew up in Manchester; ethnically half Moroccan
and half Bangladeshi. Growing up, I had a passion to help
the community whether it was volunteer work, taking part in
charity projects and wanting to support others through
difficulties.

However, I realised Mental Health & therapy wasn’t common
in the Muslim community, it was silent and unheard of. Not
knowing much about therapy myself, I came across a
private Psychotherapist for the first time. I know how hard it
is to open up and talk about the real stuff, it’s not easy and
the unknown is scary sometimes. It’s stepping out into the
unfamiliar of self discovery.

It greatly inspired me and prompt an interest to create a
safe space and positive change within my niche. I became a
qualified psychotherapist and counsellor in 2022. Ever since,
i’ve been working with two organisations including Islamic
counselling and have grown to build connections with long
and short term clients from divers backgrounds and
cultures. It’s creating ease, support and openness for all my
clients to reach out and delve into root problems when life
gets challenging.